50+ Free Things to Get on Your Birthday in 2025 (Legit Deals & How to Claim Them)

Who​‍​‌‍​‍‌​‍​‌‍​‍‌ would not want free stuff on their birthday?

Every year, brands, restaurants, and retailers offer free meals, drinks, gifts, and discounts to those with birthdays in the respective places. What makes this even better is that several of these giveaways are free of charge — theoretically, all you have to do is put yourself on the list beforehand.

So, which is it? Free food, a free coffee, or a beauty product? There is now a list of birthday freebies for 2025 that features these offers, and also tells you the best and safest ways of claiming your gifts or rewards.

What Counts as a Birthday Freebie?

Birthday freebies refer to any gifts or services, as well as discounts, which are offered to a person by a company on his/her birthday or during his/her birthday month.

Most companies offer the freebies through their reward or loyalty programs, which means that you must already have an account to be eligible.

Three categories of birthday freebies exist:

  • Free products – no strings attached.
  • Free with a purchase – i.e. buy one get one free kind of deals.
  • Exclusive discounts – for instance, 20–50% off coupons.

Tip: Remember to always register your information at least a couple of weeks prior to your birthday.

Read: How to Build a Low-Tox Lifestyle at Home

Top Online Birthday Freebies (Global and Instant)

How about celebrating a birthday without stepping out of the house? Lots of online brands of high reputation offer global birthday freebies either through their websites or mobile applications.

1.) Sephora Beauty Insider

A mini beauty gift featuring the top brand like Glow Recipe or Rare Beauty is yours for free.

After registering a free account with the Beauty Insider program, you can get your birthday present either in-store or online during your birthday month.

2.) Starbucks Rewards

On your birthday, a drink, food item, or a treat from Starbucks can be yours absolutely free of charge.

Double-check, at least a week in advance of your birthday, whether you have entered your birthday in your profile.

3.) Baskin Robbins Birthday Club

Free ice cream scoop for you, no purchase necessary.

A few days before your birthday, look out for a mail with your coupon code.

4.) Krispy Kreme Rewards

On their birthdays, Krispy Kreme members get an Original Glazed donut for free.

Besides that, at least some places offer free coffee to go along with a donut.

5.) Ulta Beauty Rewards

Receive a free gift on your birthday annually. Platinum and Diamond tier members additionally get 10 dollars off coupon.

6.) Amazon Prime (Local Perks)

For example, in certain areas, Amazon Prime members can look forward to birthday specials or be the first ones to get limited deal access.

Near your birthday, check if you have a “Your Deals” tab that lets you know if you are ​‍​‌‍​‍‌​‍​‌‍​‍‌eligible.

Restaurant Chains That Give Free Meals on Your Birthday

Dining out? Many restaurants offer free meals, desserts, or discounts for birthdays.

Here are some popular birthday deals available in 2025:

Restaurant Birthday Freebie Requirement
Denny’s Free Grand Slam breakfast Show ID (no signup required)
IHOP Free pancake stack Join MyHop Rewards
Chili’s Free dessert Join My Chili’s Rewards
Red Robin Free burger Join Red Robin Royalty Program
Olive Garden Free dessert or $5 coupon Join the eClub
Buffalo Wild Wings Free snack-size wings Join Blazin’ Rewards
TGI Friday’s Free dessert Join Rewards app
Panera Bread Free pastry or bakery item Join MyPanera account

Pro Tip: Most restaurant rewards last for your entire birthday month, so you can plan multiple birthday meals throughout the week.

Restaurants that give away free birthday food, from Pizza Express to All Bar One | Metro News

Food​‍​‌‍​‍‌​‍​‌‍​‍‌ & Beverage Apps with Birthday Rewards

The easiest food and coffee apps to gain quick birthday perks are those of food and coffee.

Here are some of the leading ones that will be giving away free treats in 2025:

  • Dunkin’ Donuts: Free drink of any size for DD Perks members.
  • Chipotle Rewards: Free chips and guacamole (normally requires one prior purchase).
  • Subway MVP Rewards: Free cookie or fountain drink.
  • Domino’s Rewards: Use the points to get free pizza during your birthday month.
  • McDonald’s App: In some areas, free fries, desserts, or drinks are sent to celebrate.

Tip: Do not forget to keep app notifications turned on to avail of your reward because most of them expire within a few days.

Fashion and Retail Birthday Discounts or Gifts

Fashion brands regularly reward their loyal customers with birthday perks. Below are some of the most reliable offers:

a.) H&M

One item for 25% off during your birthday month.

It is done by creating an H&M Member account for free.

b.) Nike

Members get a birthday coupon with $10–$20 off, which can be used online or in-store.

c.) Adidas

15% off with free shipping for Creators Club members.

d.) The Body Shop

Free $10 birthday voucher via the Love Your Body Club.

e.) Old Navy / Gap

One can get a 20–25% off birthday coupon which is either sent through the mail or app.

Unique or Fun Birthday Freebies You Might Not Know About

The best birthday freebies, in some cases, are outside the standard food and fashion categories. Here is a list of a few surprising offers:

  • PetSmart or Petco: Free birthday treat or toy for your pet.
  • Regal Cinemas or AMC Theatres: Free popcorn or drink for rewards members.
  • Dave & Buster’s: Free $10 game credit.
  • Spotify Premium: Extended free trials or birthday-themed playlists.
  • Hotels.com or Booking.com: Birthday discount offers for registered users.
  • Klook / Airbnb: Travel and experience discounts during your birthday month (varies by region).

Tip: Make sure you are always checking your app notifications or email inbox during your birthday week because some offers are only available for a limited ​‍​‌‍​‍‌​‍​‌‍​‍‌time.

Local​‍​‌‍​‍‌​‍​‌‍​‍‌ Birthday Freebies Near You

Besides, the local shops may also bring you some birthday delights with small gifts and treats from cafes, spas, and even your car service.

To look at them simply:

  • Launch Google Maps.
  • Look for “freebies on the birthday near me” or “birthday deals in [your city].”
  • Have a look at the “Updates” or “Posts” segments of business listings for new offers and events.

Neighborhood offerings usually comprise:

  • Free cupcake from bakery.
  • Free movie tickets at the local cinema.
  • Massage with no charge or spa discount.
  • Haircut or nail care services at the half price.
  • Free car wash or oil change coupons.

Moreover, patronizing neighborhood businesses not only gives you a lot of pleasure but also is a great support for small entrepreneurs to attract more loyal customers.

Restaurants That Offer Free Birthday Meals

How to Maximize Your Birthday Freebies

Essentially, beforehand and at the right time are the keys if you want to fully take advantage of your birthday freebies.

Here are some efficient ways of planning your time:

  1. Creating a separate mail account for reward programs will help keep your inbox tidy.
  2. Signing up early – at least a month before your birthday is a great idea to ensure your eligibility.
  3. Stack your deals. Make a plan: free breakfast at Starbucks, free donut at Krispy Kreme, lunch at Denny’s, dessert at Olive Garden.
  4. Take a look at expiration dates. Some offers may only last for one day while others can last for the entire month.
  5. Bringing an ID with you is always a good idea. Some restaurants may check your ID to be sure that it’s your birthday.
  6. Keep an eye on social media for your favorite brands. Certain limited-time birthday codes might be shared only through Instagram or newsletters.
  7. Make a list of your birthday activities. You can use Google Sheets or a note app to plan the places you want to visit and the things you want to get.

Avoid Scams and Fake “Freebie” Sites

With the vast number of freebie offers online, there are scammers who create fake sites to look like brand promotions in order to trick users.

In order not to be the victims of such frauds, people need to take these safety measures into consideration:

  • Ensure that you only register on legitimate brand websites or authorized applications.
  • Never provide your credit card details to a website that requires this in order to give you a free offer.
  • Try to be watchful for the incorrect spelling of URLs or generic “freebie” domains.
  • Before giving out your data, try to find the latest reviews on Reddit or Trustpilot.
  • Do not under any circumstances reveal your most private information such as your identity number, or bank details.

True birthday freebies will not require any form of payment or sensitive data from ​‍​‌‍​‍‌​‍​‌‍​‍‌you.

Conclusion: Turn Your Birthday into a Freebie Season

Your birthday is the one time of year when brands genuinely want to celebrate you – and you can totally leverage it for free.

There are over 50 legitimate birthday freebies available in 2025 ranging from free coffees and burgers to beauty gifts, movie tickets, and exclusive discounts.

Prepare early by signing up, checking your offers, and making a plan to have a great day claiming them.

Remember to save this article or the list because new brands are being added every year, and this guide will be updated regularly to indicate the current ​‍​‌‍​‍‌​‍​‌‍​‍‌offers.

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